Weigh In record (no journal entry) for 12 April 2020
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78.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 6.50g | Prot: 17.60g | Carbs: 22.00g.
Breakfast: Herbalife Formula 1 Strawberry Shake. more...
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Losing 0.7 kg a Week
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ingiukiukas's Weight History
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