Weigh In record (no journal entry) for 12 April 2020
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 0.80g | Prot: 2.63g | Carbs: 28.22g.
Breakfast: Яблоко. Lunch: Помидоры, Огурец (без Кожуры). more...
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Losing 7 kg a Week
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yliyakyo's Weight History
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