Weigh In record (no journal entry) for 28 April 2013
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 97.19g | Prot: 110.31g | Carbs: 146.34g.
Breakfast: Kawa Capuccino, Jajecznica. Lunch: Kasza Gryczana, Smażony Kotlet Schabowy. Dinner: Mleko z 2% Tłuszczu, Kawa Capuccino, Świeża Kiełbasa Wieprzowa. Snacks/Other: Białe Wino Stołowe. more...
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steady weight
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