Weigh In record (no journal entry) for 28 April 2013
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59.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 72.67g | Prot: 31.19g | Carbs: 116.28g.
Breakfast: Dried Prune, Coffee (Brewed From Grounds) , Bananas . Lunch: Chunky Peanut Butter (with Salt), Carrots , Celery , Cucumber (Peeled) , Cherry Tomatoes. Dinner: Extra Virgin Olive Oil, Broccoli, Veggie Patties. more...
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1698 kcal
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Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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KammyBear's Weight History
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