joanieawp's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
99.3 kg Lost so far: 1.4 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1376 kcal Fat: 77.28g | Prot: 33.21g | Carbs: 146.62g.   Lunch:  Thin Crust Pizza with Meat. Dinner:  Pizza with Meat and Vegetables. Snacks/Other:  Chocolate Ice Cream, Great Value Cheddar & Sour Cream Potato Chips ,  Ranch Salad Dressing ,  Red Sweet Pepper,  Cucumber (with Peel) , Hershey's Kit Kat Dark. more...
1150 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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joanieawp's Weight History


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