Weigh In record (no journal entry) for 11 April 2020
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 27.46g | Prot: 54.42g | Carbs: 127.00g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Bamboe Soto Daging, Chicken Nuggets, Carrots, Chicken Nuggets, Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apple, So Good Bakso Sapi. more...
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Gaining 0.2 kg a Week
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hanadianti's Weight History
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