patatesu's Journal, 11 Apr 20

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Weigh In record (no journal entry) for 11 April 2020

62 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 April 2020:

616 kcal

Fat: 17.07g | Prot: 20.49g | Carbs: 104.98g. Breakfast: Maydanoz, Sıcak Suda Pişirilmiş Yumurta, Tam Buğday Ekmeği. Lunch: Elma (Derisi Olmayan), Muz. Dinner: Yoğurtlu Semizotu Salatası, Tam Buğday Ekmeği. more...

1569 kcal

Exercise: Studying - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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patatesu's Journal, 11 Apr 20

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patatesu's Weight History