Weigh In record (no journal entry) for 11 April 2020
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77.1 kg
Lost so far: 1.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 23.88g | Prot: 15.61g | Carbs: 90.89g.
Breakfast: Café com Leite e Açúcar, Muffato Pão de Queijo. Dinner: Coca-Cola Refrigerante (200ml), Croquete de Carne. Snacks/Other: Ferrero Ferrero Rocher (1). more...
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Losing 0.7 kg a Week
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Amanda99M's Weight History
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