Weigh In record (no journal entry) for 11 April 2020
|
68.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 80.77g | Prot: 40.50g | Carbs: 206.82g.
Breakfast: Mandel-Nusspaste, Ferrero Nutella, Käse, Butter, Roggenbrötchen. Lunch: Apfelkompott, Kartoffelpuffer, Простоквашино Сметана 20%, Valio Jogurtti Натуральный 3,4%. Snacks/Other: Banane, Äpfel. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|