Weigh In record (no journal entry) for 11 April 2020
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91.7 kg
Lost so far: 0.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 48.20g | Prot: 58.41g | Carbs: 142.44g.
Breakfast: Oivariini Oivariini, Vaasan Isännän Leipä . Dinner: Rainbow Kuorettomat Lohkoperunat, Pirkka Sokeri, Valio Ruokakerma Kolme Juustoa, Kanamestari Hunajamarinoitu Broilerin Fileesuikale. Snacks/Other: Oivariini Oivariini, Vaasan Isännän Leipä. more...
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2650 kcal
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Exercise:
Cleaning - 15 minutes, Plank - 1 minute, Sexual Activity - 10 minutes, Standing - 2 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 34 minutes. more...
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Losing 0.6 kg a Week
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qwertyuiopåäölkjhgfdsazxcvbnm's Weight History
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