Weigh In record (no journal entry) for 11 April 2020
|
84.9 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 52.50g | Prot: 51.60g | Carbs: 200.50g.
Breakfast: Great Value Vermont Maple Premium Sausage, International Delight Southern Butter Pecan Coffee Creamer, Great Value Classic Roast Ground Coffee, Thomas' Cinnamon Raisin English Muffins. Lunch: Olive Garden Breadsticks, Olive Garden Chicken & Gnocchi Soup, Olive Garden Five Cheese Ziti Al Forno (Lunch). Dinner: Franzia Moscato. more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|