Weigh In record (no journal entry) for 11 April 2020
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86.2 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 78.63g | Prot: 56.47g | Carbs: 76.24g.
Breakfast: Monama Leite de Coco em Pó, Café, Max Titanium Ômega 3, Frutos da Terra Sal Rosa do Himalaia Fino, Limão. Lunch: Coca-Cola Refrigerante Zero, Queijo Provolone, Bacon (Curado, Frito, Cozido), Tirol Queijo Mussarela (18g), Ovo. Dinner: Isabela Bolacha de Maizena, Leite Integral, Café, DIA Pão de Queijo Tradicional, Amendoim. Snacks/Other: Nhoque. more...
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Losing 9.1 kg a Week
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renansouza1's Weight History
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