Sipe69's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
66.6 kg Lost so far: 43.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
948 kcal Fat: 37.23g | Prot: 37.41g | Carbs: 114.22g.   Breakfast: Flora Flora & Voi, Pirkka Tomaatti, Vaasan Taikaruis 100% Ruisviipaleet, Maitokahvi. Dinner: Via Kana-Pastasalaatti. Snacks/Other: Pirkka Rahkapulla, Paistettu Kananmuna, Maitokahvi, Patonki. more...
1800 kcal Exercise: Kuntopyörällä - 1 hour, Apple Health - 23 hours. more...
Gaining 0.7 kg a Week

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Sipe69's Weight History


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