strikesagain's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
97.5 kg Lost so far: 6.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1546 kcal Fat: 84.33g | Prot: 90.30g | Carbs: 107.46g.   Breakfast: Pasztet Pieczony, Surimi, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Musztarda, Ketchup, Milk Land Ser Gouda w Plastrach, Sałata, Pełoziarnista Tortilla. Lunch: Casa Tarradellas Fuet Extra, Sertop Ser Topiony, Wasa Pieczywo Lekkie Żytnie, Lidl Bułka Pszenna. more...
Gaining 1.1 kg a Week

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strikesagain's Weight History


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