Weigh In record (no journal entry) for 11 April 2020
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60.7 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 16.36g | Prot: 45.45g | Carbs: 103.97g.
Breakfast: Zanahoria, Fresas, Plátano. Lunch: Hacendado Alubia Negra. Snacks/Other: Almendras, Queso de Cabra. more...
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Losing 0.1 kg a Week
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