elisabou1103's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
61.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
484 kcal Fat: 8.04g | Prot: 26.00g | Carbs: 86.01g.   Breakfast: Volvic Juicy Fraise. Lunch: Yetigel Yeti Glace à l'eau, Salade Verte, Céleri Rémoulade, Tomates. Dinner: Pomme, Baguette, Saint Agur Fromage à Pâte Persillée, Courgette, Tomates, Le Gaulois Escalope de Dinde. Snacks/Other: Café au Lait, Pomme. more...
1670 kcal Exercise: Racquetball - 5 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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elisabou1103's Weight History


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