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Angelina2707
Journal
11 Apr 20
Angelina2707's Journal, 11 Apr 20
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Weigh In record (no journal entry) for 11 April 2020
60 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
350 kcal
Fat: 14.52g | Prot: 19.21g | Carbs: 36.21g.
Breakfast:
Зерница Хлебцы Хрустящие с Луком, Шарлиз Зефир Ванильный, Сыр Гауда.
Dinner:
Форель на Пару, Салат из Помидоров и Огурцов.
Snacks/Other:
Вода.
more...
1097 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
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Angelina2707's Weight History
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