Weigh In record (no journal entry) for 11 April 2020
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60 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 80.99g | Prot: 95.59g | Carbs: 104.20g.
Breakfast: Isokari Graavilohisiivu, Myllärin Vanhan Ajan Kauraryyni, Nuts About Nature Maapähkinävoi Smooth, Mass Omega3, Кофе с Молоком, Fazer Vatsaystävällinen Siemenleipä. Lunch: Pirkka Suomalainen Naudan Jauheliha 10%, Оливковое Масло, Гречка. Dinner: Pirkka Suomalainen Naudan Jauheliha 10%, Rainbow Halloumi, Огурец (с Кожурой). Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Halo Top Chocolate Chip Cookie Dough, Be Kind Maple Glazed Pecan & Sea Salt, Семечки. more...
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Losing 0.8 kg a Week
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ella.makarova's Weight History
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