Weigh In record (no journal entry) for 11 April 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 47.95g | Prot: 74.05g | Carbs: 169.33g.
Breakfast: Milbona Fromage Râpé, Oeuf sur le Plat, Monoprix Galette de Blé Noir au Sel de Guérande. Lunch: Cabillaud, Carrefour Mélange de 4 Champignons, Tipiak Polenta, Crème Fraîche Épaisse. Dinner: Alpro Lait d'avoine , Lindt Chocolat Noir 85%, Babybel Mini Babybel, Thon dans l'Eau (en Conserve), Choux Blanc, Patate Douce. Snacks/Other: Lindt Chocolat Noir 85%, Alpro Lait d'avoine, Bjorg Flocons D'Avoine Complets Bio. more...
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Gaining 0.9 kg a Week
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