Weigh In record (no journal entry) for 11 April 2020
|
85.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 50.57g | Prot: 44.89g | Carbs: 117.95g.
Breakfast: Bgrill Piliç Yaprak Döner , Beyaz Ekmek. Lunch: Poğaça. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okansen34's Weight History
|