Weigh In record (no journal entry) for 11 April 2020
|
61.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 82.35g | Prot: 62.92g | Carbs: 237.32g.
Breakfast: Шоколад, Bravissimo Брауни, McDonald's Капучино Большой. Lunch: Шоколад, Сильпо Пицца Карбонара. Dinner: Творожок из кефира, Danone Йогурт 1,5%, Тыквенные Семечки. Snacks/Other: Оладьи, McDonald's Капучино Большой. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|