j.grandin's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
55.9 kg Lost so far: 2.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1620 kcal Fat: 70.12g | Prot: 54.39g | Carbs: 200.27g.   Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. Lunch: Brioche. Dinner: Vico Mélange de Noix Nobles, Crème Fraîche Épaisse, Pomme, Brioche, Pommes de Terre Vapeur, Saumon Cuit, Riz Blanc. more...
1910 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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j.grandin's Weight History


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