Weigh In record (no journal entry) for 11 April 2020
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76.3 kg
Lost so far: 22.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 71.43g | Prot: 60.43g | Carbs: 230.15g.
Breakfast: Schokoladentorte, Weihenstephan Milch 3,5% Fett, Barnhouse Krunchy Amaranth Dinkel-Nuss. Lunch: Kerrygold Cheddar Würzig, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht), Senf, REWE Romana Salatherzen, Gurke (Geschält), Tomaten. Snacks/Other: Johannisbrotkernmehl, Tofu Natur, Beluga Linsen (Bio), Tomatenmark, Zwiebeln, Rote Paprika. more...
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Losing 1.4 kg a Week
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AmyLu912's Weight History
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