Anneta Sh's Journal, 11 Apr 20

Anneta Sh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2020

59.6 kg Lost so far: 3.9 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

898 kcal

Fat: 30.80g | Prot: 38.56g | Carbs: 117.78g. Breakfast: Сыр Российский, Сливочное Масло, Хлеб Черный, Кофе, Полтавочка Сгущенка, Пшеничные Булки. Snacks/Other: Сгущенка, Сырники. more...

1453 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anneta Sh's Weight History

View Complete History

Anneta Sh's Journal, 11 Apr 20

Submit a Comment

Anneta Sh's Weight History