Weigh In record (no journal entry) for 11 April 2020
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57.9 kg
Lost so far: 11.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.25g | Prot: 56.98g | Carbs: 40.31g.
Breakfast: Vasco Xbar со Вкусом Лимона. Lunch: Био Баланс Кефирный 1%. Dinner: Био Баланс Кефирный 1%, Epica Творожок. Snacks/Other: Questbar Protein Chips. more...
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Losing 2.1 kg a Week
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alamovskaaalena's Weight History
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