suut.rose's Journal, 11 Apr 20

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Weigh In record (no journal entry) for 11 April 2020

50.4 kg Lost so far: 1.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

886 kcal

Fat: 49.85g | Prot: 23.53g | Carbs: 93.62g. Breakfast: Банан, Винегрет. Lunch: Винегрет, Куриный Суп Лапша. Dinner: Какао-Порошок (Несладкий), Ростагроэкспорт Сырок Творожный с Сахаром и Ванилином, Куриный Суп Лапша. Snacks/Other: Курага, Яблоко. more...

1282 kcal

Exercise: Studying - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes, Apple Health - 0 minutes. more...

Losing 1.2 kg a Week

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suut.rose's Journal, 11 Apr 20

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