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suut.rose
Journal
11 Apr 20
suut.rose's Journal, 11 Apr 20
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Weigh In record (no journal entry) for 11 April 2020
50.4 kg
Lost so far:
1.8 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
886 kcal
Fat: 49.85g | Prot: 23.53g | Carbs: 93.62g.
Breakfast:
Банан, Винегрет.
Lunch:
Винегрет, Куриный Суп Лапша.
Dinner:
Какао-Порошок (Несладкий), Ростагроэкспорт Сырок Творожный с Сахаром и Ванилином, Куриный Суп Лапша.
Snacks/Other:
Курага, Яблоко.
more...
1282 kcal
Exercise:
Studying - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes, Apple Health - 0 minutes.
more...
Losing 1.2 kg a Week
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suut.rose's Weight History
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