Weigh In record (no journal entry) for 11 April 2020
|
55 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 11.71g | Prot: 27.43g | Carbs: 144.82g.
Lunch: Kagome 野菜生活, 桂格(Quaker) 即食燕麥片, 香蕉. Dinner: 煮熟的西蘭花（烹飪中不加油）, 家樂牌 快熟通心粉, 蒸蛋. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe477's Weight History
|