Weigh In record (no journal entry) for 11 April 2020
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74 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.85g | Prot: 36.12g | Carbs: 132.53g.
Breakfast: Gayelord Hauser Carré Transit, Bjorg Lait Noisette Calcium, Heudebert Biscottes 6 Céréales, Wasa Fibres, Senseo Café Classique. Lunch: Bjorg Biscuits Soja Figue, Senseo Café Classique, Taillefine Fromage Blanc 0%, Céréal Bio Orge & Pruneaux à la Marocaine. Dinner: Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Citron. more...
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Losing 3.5 kg a Week
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ludovic59800's Weight History
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