Weigh In record (no journal entry) for 10 April 2020
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74.3 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 46.32g | Prot: 82.38g | Carbs: 27.37g.
Lunch: Healthy Life Low Carb Bread, Cheddar or American Type Natural Cheese. Dinner: Asian Home Gourmet Butter Chicken Spice Paste, Alexia Sweet Potato Julienne Fries , Salmon. Snacks/Other: Strawberries, Coffee with Cream. more...
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Losing 0.0 kg a Week
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