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JamieGetsFit17
Journal
10 Apr 20
JamieGetsFit17's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
76.7 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
1969 kcal
Fat: 82.56g | Prot: 63.22g | Carbs: 251.33g.
Breakfast:
Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix.
Lunch:
Pasta with Meat Sauce.
Dinner:
KFC Mountain Dew (20 oz), KFC Nashville Hot Tender, KFC Biscuit, KFC Mashed Potatoes & Gravy, Nabisco Honey Maid Graham Crackers.
more...
2061 kcal
Exercise:
Driving - 1 hour, Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 10 hours.
more...
Losing 5.7 kg a Week
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JamieGetsFit17's Weight History
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