Weigh In record (no journal entry) for 10 April 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.54g | Prot: 57.58g | Carbs: 76.50g.
Breakfast: 대추토마토, 양상추, 계란후라이 (지방없이). Lunch: 맛있닭 프로틴 닭가슴살 카레맛, 닛신 컵누들. Dinner: 푸룬. Snacks/Other: 아몬드. more...
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Losing 0.7 kg a Week
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