Weigh In record (no journal entry) for 11 April 2020
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49.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 35.25g | Prot: 54.12g | Carbs: 180.72g.
Breakfast: Teh Tawar, Sirsak, Tempe, Tomat Merah, Agel Lovy Cookies Chocobutter. Lunch: Singkong, Finna Sambal Pedas, Kelor, Tahu, Tempe. Dinner: Kobe Bon Cabe Sambal Tabur, Jambu Biji, Pisang. more...
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1310 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Anya Metha's Weight History
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