Weigh In record (no journal entry) for 07 April 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 65.59g | Prot: 36.59g | Carbs: 53.63g.
Lunch: Carnivore Waffle, Publix Egg Salad. Dinner: Land O'Lakes Salted Butter, Dairy Queen No Sugar Added Dilly Bar, Del Monte Cut Green Beans, Broiled or Baked Breaded or Floured Pork Chop, Scalloped Potato. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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