haludiel's Journal, 30 Mar 20

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Weigh In record (no journal entry) for 30 March 2020

80.3 kg Lost so far: 8.5 kg. Still to go: 18.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 March 2020:

628 kcal

Fat: 16.81g | Prot: 23.64g | Carbs: 94.99g. Breakfast: Bruine Boterham, Nutella Choco. Dinner: Iglo Veggie Bowl, OLA Solero Strawberry Smoothie. Snacks/Other: Sinaasappelen. more...

2209 kcal

Exercise: Bathing - 1 hour, Dance (slow step) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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haludiel's Journal, 30 Mar 20

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haludiel's Weight History