Weigh In record (no journal entry) for 10 April 2020
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87.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 140.99g | Prot: 77.81g | Carbs: 141.60g.
Breakfast: Limão, Frutos da Terra Sal Rosa do Himalaia Fino, Max Titanium Ômega 3, Leite (Leite Integral), Café. Lunch: Banana Prata, Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura. Dinner: Elma Chips Baconzitos, Amendoim, Queijo Parmesão (Ralado), Império Cerveja Puro Malte, Macarrão com Queijo e Molho de Carne. Snacks/Other: Isabela Bolacha de Maizena, Siamar Pasta de Amendoim Integral, Abacate, Mundo Verde Leite de Coco em Pó, Manteiga (com Sal). more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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