marllene.sartre's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
54.4 kg Lost so far: 3.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
678 kcal Fat: 20.23g | Prot: 28.46g | Carbs: 94.10g.   Breakfast:  Citron, Senseo Café. Lunch: Paquito Confiture Allégée 4 Fruits Rouges, St Hubert Oméga 3, Heudebert Biscottes Fibres +. Dinner: Monique Ranou Mon Filet de Poulet Doré au Four, Saint Eloi Légumes Pour Potage,  Poudre d'Ail, Saint Eloi Oignons Émincés,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
1561 kcal Exercise: application ventre - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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marllene.sartre's Weight History


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