Weigh In record (no journal entry) for 10 April 2020
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101.4 kg
Lost so far: 7.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 80.01g | Prot: 102.16g | Carbs: 224.72g.
Breakfast: Splenda No Calorie Sweetener Packets, Roundy's Half & Half, Café, Laughing Cow Original Creamy Swiss Cheese, Clémentines, Pepperidge Farm Soft Honey Whole Grain Whole Wheat Bread, Oeuf Dur. Lunch: Jewel-Osco Baby Carrots, Wegmans Instant Brown Rice, Porc a la sauce soya sucré piquante. Dinner: Coriandre, Jus de Citron, Miel, Huile d'Olive, Roma Tomatoes, Poivrons Verts, Oignons, Olives Noires, Best Choice Whole Kernel Corn, Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. Snacks/Other: Jiffy Pop Popcorn , Splenda No Calorie Sweetener Packets, Trader Joe's Half & Half, Café, Outshine Lime Fruit Bar (76g), Edy's Outshine Fruit Bars - Strawberry. more...
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2869 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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