Weigh In record (no journal entry) for 10 April 2020
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84.4 kg
Lost so far: 13.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 99.53g | Prot: 82.76g | Carbs: 119.52g.
Breakfast: Хлеб Дарницкий, Омлет или Яичница с Грибами. Lunch: Мёд, Творог 9%. Dinner: Жареная Утка. Snacks/Other: Яшкино Вафли Хрустящие Ореховые. more...
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Losing 1.4 kg a Week
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Anthemion's Weight History
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