Weigh In record (no journal entry) for 10 April 2020
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 47.57g | Prot: 62.73g | Carbs: 114.62g.
Breakfast: Le Rustique Camembert, Entremont Comté, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Langnese Cremissimo Walnuss, Barnhouse Krunchy Amaranth Dinkel-Nuss, Elinas Joghurt nach Griechischer Art, Real Quality Schokostreusel Milchschokolade. Dinner: Weißwein, Speckwürfel, Orangen, Chicoree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Rotbarsch Filets. more...
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Losing 3.5 kg a Week
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