|
Lingkar betis: 33cm
Lingkar paha: 62cm
Lingkar perut: 81cm
Lingkar pinggang: 94cm
Lingkar lengan: 33cm
|
60 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 8.76g | Prot: 33.16g | Carbs: 80.05g.
Dinner: Pepaya, Wortel Dimasak, Sup Kentang, Kepiting, Nasi Putih. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dindacahyuni's Weight History
|