Weigh In record (no journal entry) for 10 April 2020
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 71.31g | Prot: 95.06g | Carbs: 62.31g.
Lunch: Bonarea Judías Verdes con Patatas y Zanahorias, Ubago Migas de Bacalao. Dinner: Hacendado Pulpo Cocido Troceado, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espinacas. Snacks/Other: Galleta de Avena, Grefusa Pipas Tijuana, Té (Infusión). more...
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Losing 3.5 kg a Week
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