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Лунар
Journal
10 Apr 20
Лунар's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
93 kg
Lost so far:
0 kg
.
Still to go:
37 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 April 2020:
1133 kcal
Fat: 55.17g | Prot: 41.85g | Carbs: 119.84g.
Breakfast:
Milka Шоколад Молочный, Bonduelle Кукуруза, Жареное Яйцо, Кофе с Молоком.
Lunch:
Борщ Украинский.
Dinner:
Согласие Котлета Киевская, Капуста Тушеная.
Snacks/Other:
Капуста Белокочанная.
more...
2378 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Лунар's Weight History
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