Weigh In record (no journal entry) for 10 April 2020
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 49.00g | Prot: 156.18g | Carbs: 280.58g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), La Vie Claire Pâtes Complètes . Dinner: Riz Basmati (Cuit), Blanc de Poulet. Snacks/Other: Banane, Muesli (Fruits Secs et Noix), Fromage Blanc. more...
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Gaining 0.7 kg a Week
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Laurent92110's Weight History
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