tatijuststart's Journal, 10 Apr 20

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Weigh In record (no journal entry) for 10 April 2020

68.3 kg Lost so far: 2.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

2179 kcal

Fat: 101.44g | Prot: 70.81g | Carbs: 229.48g. Breakfast: Kaffee, Smoothie. Lunch: Pizza Margherita, Salami. Dinner: Gemischter Salat mit Dressing, Laugenstange, Weißwurst. Snacks/Other: Fettfreie Kartoffelchips, Merlot. more...

1987 kcal

Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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tatijuststart's Weight History

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tatijuststart's Journal, 10 Apr 20

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tatijuststart's Weight History