Weigh In record (no journal entry) for 10 April 2020
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60.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 52.46g | Prot: 64.36g | Carbs: 110.01g.
Breakfast: Douceur du Verger Compote Pomme Allégée en Sucres, Carrefour Lait Demi Écrémé. Lunch: Riz Blanc, Cuisse de Poulet, Pilon de Poulet. Dinner: Cuisse de Poulet, Aubergines Cuites. Snacks/Other: Eau de Coco, Noix de Coco, Pistaches Grillées à Sec (sans Sel Ajouté), Noix de Cajou. more...
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Gaining 0.7 kg a Week
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monange4's Weight History
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