Weigh In record (no journal entry) for 10 April 2020
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59.8 kg
Lost so far: 7.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 40.09g | Prot: 57.42g | Carbs: 141.55g.
Breakfast: Café, Hacendado Fresa o Freson, Hacendado Yogur al Estilo Griego Stracciatella, Hacendado Tortilla Mexicana de Trigo, Mostaza, Café, Tomates Rojos, Huevo Frito. Lunch: Banano, Arroz Blanco (de Grano Largo, Cocido), Milanesa de Pescado. Dinner: Queso Crema, Milanesa de Pescado, Café, Hacendado Zanahoria. Snacks/Other: Hacendado Cacahuete Tostado sin Sal. more...
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Losing 2.8 kg a Week
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PaolyDgan's Weight History
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