Weigh In record (no journal entry) for 10 April 2020
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60.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 34.10g | Prot: 74.33g | Carbs: 126.16g.
Breakfast: Hero Marmellata Light Albicocche, Nestlé Orzoro Solubile Orzo e Caffè, Lidl Fette Biscottate Integrali, Granarolo Latte di Riso. Lunch: Coop Colomba Classica, Orogel Spinaci Cubello Foglia Più, Dal Salumiere Prosciutto Crudo Stagionato 11 Mesi, Lidl Cooked Beetroot, Golden Sun Riso Basmati. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Conad Cuore di Iceberg. Snacks/Other: Arance, Grancereale Croccante con Riso. more...
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1648 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lauraferr96's Weight History
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