Weigh In record (no journal entry) for 10 April 2020
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 125.45g | Prot: 51.70g | Carbs: 153.44g.
Breakfast: Сливочное Масло, Хлеб Черный, Творог 9%, Жареное Яйцо без Жира. Lunch: Кофе, Chocofini Шоколадная Паста, Сгущенка, Рудь Тесто Слоеное. Dinner: Винегрет, Жареное Яйцо без Жира, Творог 9%. Snacks/Other: АВК Королевский Шарм . more...
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1480 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anneta Sh's Weight History
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