Weigh In record (no journal entry) for 09 April 2020
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 14.91g | Prot: 47.79g | Carbs: 82.49g.
Breakfast: Önos Äppelmos Lågkalori, ICA Frysta Blåbär, Arla Lättmjölk, Havregrynsgröt. Lunch: Apelsiner, Falu Råg Rut, Surdegsbröd, Gazpacho. Dinner: Blandad Sallad, Gurka (med Skal), Fetaost, Grillat Revbensspjäll av Fläskfilé med Sås, Vitt Bordsvin. Snacks/Other: Delizie Bresaola. more...
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steady weight
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Businesswoman012's Weight History
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