Weigh In record (no journal entry) for 10 April 2020
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83.1 kg
Lost so far: 7.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 20.87g | Prot: 29.96g | Carbs: 131.22g.
Breakfast: Oatly Ikaffe, Livsmedelsverket Banan, ICA Fryst Mango, ICA Frysta Blåbär, Björnbär, ICA Havregryn. Lunch: Heinz Tomato Ketchup, Anamma Falafel, Kungsörnen Bönpasta Gnocchi. more...
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Losing 0.5 kg a Week
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Fredgren's Weight History
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